Gearhart Workout offers specific, personally tailored fitness training programs to help you fully achieve your goals faster and safer than you would on your own. We are an experienced, friendly, motivational, and supportive staff committed to help you towards your goals for a healthier body, mind.
More reasons to hire a personal trainer
To learn exercise techniques that are safe and effective
To improve balance, posture, and coordination, implementing functional training
To commit and adhere to an exercise plan
To make the most of your valuable time
To get specific training for endurance, flexibility, muscular strength or cardiovascular type training
To help you rehabilitate from an injury
Training Menu
Introductory Session ( experience the benefits of personal training )
Singles, or packages of 4 and up to12 sessions
Buddy sessions ( you and a friend train together and can split the fee )
In-home personal training
Designing an individual (personalized) workout program
Private Kettlebell Coaching is
available with Roz
Special Introductory Package
Personal Training sessions run approximately 1 hour
Note: there is an additional fee for Non-Members
For more information or to make an appointment please call Roz 503-738-6221
24 hour cancellation notice required to avoid a session charge
●
gift certificates available ●Personal Training sessions run approximately 1 hour
for more information or to make an appointment please call (503) 738-6221
24 hour cancellation notice required to avoid a session charge
●gift certificates available●
